Mind, Body, Coaching

Individual coaching experience for women interested in any of the following areas:
  • Decision making
  • Moving past limiting beliefs
  • Moving beyond fear and anxiety
  • Gaining self- confidence
 Mind, Body Coaching techniques use the whole body as a resource for change.  Focusing on mindfulness, breath and body sensations, it allows the client to use the full resources of the mind, body, and spirit to create transformational change.

50 min coaching sessions

This is not the same as a standard coaching session.

Location:

Virtual