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Want to make a powerful lifestyle change?
 You don't have to do it alone.

Group provides:

• Coaching
• Support 
• Accountability
• Meditation
  
• Results

Meetings 6:30 to 8:00 p.m.
Second & Fourth Monday nights
of the month

Register Now

Topics vary with group interest and may include:

• Vision Setting:

   What do I want in my life.

• Emotional Eating:

    Why am I eating this?

• Setting Boundaries:

    "No" is saying "yes" to me

• Sleep and Food:

     Explore the relationship