Coaching by Corey:
  • Coaching By Corey
  • Individual Coaching
  • Nourish & Flourish Group
  • Vision In Motion: Quarterly Check In
  • Vision Board Workshop: June 4 2026
  • Body & Mind Retreat at The Shores of Turtle Creek - Sunday June 28th 10am to 4pm
  • Get Back On Track: Lifestyle Change Group Registration Open
  • Accountability Group
  • Move Past Limiting Beliefs, Individual Coaching
  • Kick It To The Curb (on request)
  • How To Be A Great Mom
  • Girl Power
  • Services
  • Testimonials
  • Service Area
  • About Us
  • Contact Us
  • Rustic Relaxation Spa Getaway
  • Past Events
  • Barrington Area Chamber of Commerce
  • Ellen Corey Barrington Chamber Volunteer of the Year 2017
  • McHenry Chamber of Commerce
  • Ellen Corey McHenry Chamber Volunteer of the Year 2018
  • Blog
  • Dam Spring Walk, March 28
  • Product
  • Body & Mind Retreat at The Shores of Turtle Creek - Sunday June 28th 10am to 4pmNew Page
  • Untitled
  • Product

Free Walks

Health & Wellness Team 101 

Our goal is to get folks moving. Please join in these free walks. 

Look for events here. 

Put a Spring in your step.  All welcome to join in the fun at the Dam Spring Walk on Sunday, April 12 at 9:00 a.m. It is an approximate 2 mile scenic walk on mostly paved ground. There is a modest hill included, but overall, it is considered a moderate level of difficulty.
We will meet in the McHenry Dam parking lot. Park at the end of the lot near the start of the trail. Please bring your own water. Walk at your own risk.